Metabolic Balance® –  Weight Loss and Wellness Program That Really Works

Metabolic Balance® is an evidence-based, preventive metabolic nutrition program developed by physicians and nutritionists, designed to revolutionise your health.

Health is not a one-size-fits-all approach, and that’s why the Metabolic Balance® personalised nutrition plan is crucial for achieving optimum results. By utilising your blood test results, we are able to identify the ideal foods for your body. Working hand in hand with Sharon or your clinical nutritionist, you will gain invaluable knowledge about the foods that fuel your unique biology and discover the lifestyle that fosters balance, well-being, and long-term health.

Is Your Metabolism Impacting Your Health?

A properly balanced metabolism is required for your energy levels and overall health. A metabolic disorder is the result of metabolism dysregulation and may arise due to nutrient deficiencies, missing enzymes, and diseases of the pancreas, liver, endocrine glands, and other organs involved in metabolism. Metabolic disorders often result in unwanted weight gain and can lead to diseases such as diabetes and heart disease.

Your Metabolic Balance® program can help boost your metabolism, balance your blood sugar levels, regulate your weight, and help prevent many metabolic diseases. On the Metabolic Balance® program, you are given the foods and tools needed to support your health, by managing your own metabolism with foods that were determined specifically for you. This is your nutrition plan for life.

Why your blood is important

A Metabolic Balance® nutrition plan is based on you and your personal blood values, making every plan unique and tailored specifically for YOU.

Your blood is constantly circulating in an extensive network of blood vessels to every organ and into every corner of the body. Various diseases, imbalances and illnesses can alter the levels of blood markers and other substances in your blood.

Based on your blood values, it is also possible to analyse which nutrients are above or below adequate levels. Metabolic Balance® uses 36 blood values for your individual nutrition plan – the reason that the Metabolic Balance® program is so successful!

Everybody eats unlike any other…

Metabolic Balance® has been scientifically-proven to be one of the most successful nutrition programs ever. One key to our success lies in the high degree of individualisation.

You may have allergies, food intolerances, gluten intolerance, diabetes or other reasons that need to be considered in a nutrition plan. Or perhaps you don’t like onions or zucchini?

How useful is a nutrition plan which contains foods that are healthy but ones you don’t want to eat?
On the other hand, would you like to know if your dislike of some food is because they aren’t right for your metabolism anyway?

This clear and simple program is tailor-made for each individual and shows:

  • which foods to eat and which to avoid
  • in which quantities these foods should be consumed
  • the combination of what foods should be consumed together
  • when and how to consume these foods
  • how to reach a new awareness and zest of life in 4 phases following 8 simple rules

Weight Loss Used To Be More Than Just Eating Right…

Patrick deWitt

So why does Metabolic Balance® work?

You can achieve your health goal much faster than you think!

Experienced Practitioners and Personalised Consults

WNutrition has helped 100’s of people get back to a healthy lifestyle with the Metabolic Balance® program.
Sharon and her team will fully assess your current health and well being. You’ll get to know all about Metabolic Balance, discuss your goals and wishes and get prepared for your wellness journey.

Your Blood Test

The analysis of your blood values forms the basis for the creation of your individual nutrition plan.

Your Individual Nutrition Plan

You’ll receive your personal nutrition plan with healthy, varied meals, all based on your blood. You’ll be amazed at how easy it is to change your eating habits. 8 rules and a smartphone app will help you, along with 1-on-1 support from your practitioner.

Individual Coaching For Success

With your fully trained Metabolic Balance® coach at your side right from the start, either online or in person. Any questions or motivation needed? They will have the answer…

4 Phases to Success

The Metabolic Balance® nutrition program is divided in 4 Phases. The length of the phases are dependent on your wellness goals. 

Phase 1 - Preparation

The body is gently prepared for nutritional change.

Phase 2 - Strict Conversion

In this phase you must strictly observe the plan during these weeks. This might be hard, but it will all be worth it in the end!

Clients who initially stick to their plans as long as possible and without any exceptions have the most long-lasting success. Your metabolism will do better the more time it has to achieve balance.

Phase 3 - Relaxed Conversion

In this phase the amount of food is slowly increased, and new foods are introduced to the meal plan. You will find your taste has changed. For instance, even given the opportunity, you are likely no longer in the mood to want foods such as sweets, burgers, or beer.

Phase 4 - Maintenance

This is the maintenance phase of Metabolic Balance®. At this time, you will know what foods are best for you and how to be successful with your wellness journey long-term.

What Patients Are Saying

I could not be happier!

I have more zest, increased energy and more confidence since starting this program. Apart from losing weight, I have less aches and pains, and feel clear and bright! The whole program is wonderful, its a holistic approach to a healthier lifestyle, which equates to a happier and healthier ME! Im eating more food varieties and experimenting more with flavours and cooking new recipes daily. I’ve found my love of food. Sharon has been an inspirational mentor and coach throughout my Metabolic Balance journey. Thank you


Absolutely life changing!

Late last year I completed my body reset plan with the support of Sharon. I was 107kg at the start of my journey and experienced chronic migraines. After 3 months of working with Sharon, my weight had dropped to 89kg and I felt physically the best I had for years. For anyone thinking of doing MB, it isn’t easy and you will likely experience some difficulty for the first couple of weeks. However, it will change your life. Sharon, thank you for your support. Honestly you were amazing and I couldn’t have done it without your support and guidance.


How Metabolic Balance® Works

“A Year From Now, You’ll Wish You Started Today

Karen Lamb

We know we can help you on your wellness journey, so let’s get started!

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