WELCOME to the Metabolic Health Hub!
Optimal Health and Wellness
We are NOW OPEN in Wilston, so pop in for a chat about how we can help with your wellness goals!!
Welcome to Metabolic Health Hub, the place where you can achieve your optimal health and wellness goals. We are a team of experienced and qualified professionals who offer a range of services to help you improve your metabolic health, reduce risk of chronic diseases, and enhance your quality of life. Whether you need assistance with weight loss, glucose support, cholesterol management, menopause symptoms or are just looking to ensure your body is functioning optimally, we are there for you.
Some Not-So-Good Statistics About Our Health
2 in 3
300
81%
adult Aussies are classified as overweight or obese
Australians develop diabetes every day – that’s 1 person every 5 minutes
of people has at least one long-term health condition
Metabolic health is a topic that is increasingly demanding our attention here in Australia.
Metabolic health isn’t just about having a “fast” or “slow” metabolism. It dives deeper into the intricate system of our body that manages various factors including blood glucose, blood pressure, cholesterol levels, fat storage, and more. The benchmark for metabolic health often pivots on the absence of metabolic syndrome – a cluster of conditions like high blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol or triglyceride levels.
Being metabolically healthy implies the optimal functioning of these systems without medication.
Unfortunately, the statistics in Australia paint a concerning picture.
We want to help improve these statistics.
No matter how much it gets abused, the body can restore balance. The first rule is to stop interfering with nature.
Deepak Chopra
What we offer
Personalised Services
We provide a range of personalised care to get you back to feeling your best.
Metabolic Balance® is a personalised and scientifically-validated nutrition program. Each person’s metabolism is unique, and therefore, an individualised approach to nutrition is necessary.
This personalised nutritional and lifestyle program is designed to support metabolism health, weight management and overall wellness.
Nutrition serves as the essential energy source for your body’s optimal functioning. Consuming nutritious food significantly influences your weight, energy levels, immune system, strength, and the pace at which you heal.
Good nutrition is a fundamental aspect of preventive healthcare and can significantly impact an individual’s physical and mental health throughout their life.
Acupuncture is a treatment based on ancient Chinese medicine to help promote health and well-being in acute or chronic health conditions. An acupuncture treatment plan is always based on a thorough assessment and Chinese medicine diagnosis.
At the Metabolic Health Hub, Dr Christin Zeller (Chinese medicine) provides family acupuncture for patients of any age, from babies to seniors.
Remedial Massage and Aromatherapy
Remedial Massage and Aromatherapy are complementary therapies to promote healing and relaxation. Remedial massage focuses on treating musculoskeletal issues such as injuries, chronic pain, and tension. Aromatherapy enhances this therapeutic experience by incorporating essential oils with specific healing properties.
Together, these therapies offer a holistic approach, addressing both physical ailments and emotional well-being.
Blood chemistry analysis is a comprehensive examination of the chemical components in the bloodstream, stands as a powerful tool in modern healthcare.
This preventative approach provides invaluable insights into your health status, possibly aiding in the early detection and prevention of various diseases and identifying nutritional deficiencies.
Psychology
Psychology Services for individuals and couples.
Areas of assistance include Health and wellbeing psychology, Relationships, Trauma support, Grief counselling, Anxiety and Depression, Stress management, Self-worth, self-esteem, and self-confidence (SSS Program), Assertiveness training and communication skills, Performance psychology and Assessment. Personalised psychological care in a friendly non-judgmental way.
What is Metabolic Health?
Metabolic health is the state of having optimal levels of blood sugar, blood pressure, cholesterol, and body weight. It is an important aid for preventing chronic diseases. Some of the benefits of metabolic health are:
- Improved energy and mood: Metabolic health can help you feel more energetic and positive, as your body can efficiently use the nutrients from your food and avoid inflammation.
- Enhanced immunity and longevity: Metabolic health can boost your immune system and lower your risk of adverse health conditions. It also supports the slowing of the aging process.
- Better brain function and memory: Metabolic health may protect your brain from oxidative stress and neurodegeneration, which can impair your cognitive abilities and memory. It can also improve your mental clarity and creativity.
We Are With You All The Way
What our patients are saying
Get in Touch
We would Love to hear from you
“Take care of your body, it’s the only place you have to live.”
Jim Rohn
We believe that looking after your health is essential for a fulfilling life.
Being healthy enhances your energy, resilience, and mental well-being, allowing you to pursue your goals.
Prioritising health prevents illness, promotes longevity, and ensures you can enjoy life’s experiences to the fullest.
Invest in your wellbeing and we will be there to guide you every step of the way…
Location
Suite 4, 102 Kedron Brook Road, Wilston, QLD 4051
info@metabolichealthhub.com.au
Hours
Monday – Saturday:
8am – 6pm
All other times:
By Appointment